Stress Management

    Results: 25

  • Community Research Foundation | CalWORKs Behavioral Health Center, Step Forward Central
    Phone: (619) 295-6067
    Address: 2772 4TH AVE SAN DIEGO, CA 92103 view map

    Provides behavioral health services to CalWORKs recipients. Addresses mental health issues that may affect an individual's ability to move from welfare to work. Provides psychiatric care including individual therapy, case management, and medication management. Offers individual, couples, and group ...
  • Community Research Foundation | CalWORKs Behavioral Health Center, Step Forward East
    Phone: (619) 448-0420
    Address: 900 N CUYAMACA ST EL CAJON, CA 92020 view map

    Provides behavioral health services to CalWORKs recipients. Addresses mental health issues that may affect an individual's ability to move from welfare to work. Provides psychiatric care including individual therapy, case management, and medication management. Offers individual, couples, and group ...
  • Community Research Foundation | CalWORKs Behavioral Health Center, Step Forward North Central
    Phone: (858) 384-7035
    Address: 8755 AERO DR SAN DIEGO, CA 92123 view map

    Provides behavioral health services to CalWORKs recipients. Addresses mental health issues that may affect an individual's ability to move from welfare to work. Provides psychiatric care including individual therapy, case management, and medication management. Offers individual, couples, and group ...
  • Community Research Foundation | CalWORKs Behavioral Health Center, Step Forward North Coastal
    Phone: (760) 439-4577
    Address: 1310 UNION PLAZA CT OCEANSIDE, CA 92054 view map

    Provides behavioral health services to CalWORKs recipients. Addresses mental health issues that may affect an individual's ability to move from welfare to work. Provides psychiatric care including individual therapy, case management, and medication management. Offers individual, couples, and group ...
  • Community Research Foundation | CalWORKs Behavioral Health Center, Step Forward North Inland
    Phone: (760) 745-0281
    Address: 337 W MISSION AVE ESCONDIDO, CA 92025 view map

    Provides behavioral health services to CalWORKs recipients. Addresses mental health issues that may affect an individual's ability to move from welfare to work. Provides psychiatric care including individual therapy, case management, and medication management. Offers individual, couples, and group ...
  • Community Research Foundation | CalWORKs Behavioral Health Center, Step Forward South
    Phone: (619) 425-5609
    Address: 1105 Broadway Chula Vista, CA 91911 view map

    Provides behavioral health services to CalWORKs recipients. Addresses mental health issues that may affect an individual's ability to move from welfare to work. Provides psychiatric care including individual therapy, case management, and medication management. Offers individual, couples, and group ...
  • Fleet and Family Support Centers | Responsible Anger Management, Naval Base Point Loma
    Phone: (619) 553-4744
    Address: 140 SYLVESTER RD SAN DIEGO, CA 92106 view map

    Offers an intensive anger management course to individuals experiencing difficulty controlling their anger, coping with stress, and communicating effectively. Some topics covered include: social implications of aggression; how to manage emotions and choose positive behavior; and family violence pre...
  • Marine and Family Services, Marine Corps Recruit Depot | Individual, Couple, and Family Counseling Services
    Phone: (619) 524-0465
    Address: 3602 Hochmuth Avenue San Diego, CA 92140 view map

    Private counseling services are available with a California license therapist credentialed by HQMC and experienced in working with a broad range of individual, marital, family and personal problems. This counselor is knowledgeable about the unique challenges of military life. Other programs and cla...
  • North Coast Counseling | Mindfulness Based Stress Reduction
    Phone: (760) 436-1883
    Address: 826 2ND ST ENCINITAS, CA 92024 view map

    Eight week group focused on the program developed by Jon Rabat-Zinn PhD at UMass Medical Center in 1979. Program develops strategies for more effectively managing stress related to world relationships, anxiety, depression and illness....
  • North County Lifeline | Community Services for Families, North Inland & Coastal
    Phone: (760) 842-6220
    Address: Sorry, no address information available for this agency.

    Provides free services to help families manage stress and improve their quality of life. Ensures that children remain safely in the homes by educating parents and connecting families to community resources. Case managers provide individual attention, including home visits, to help the family identi...
  • Palomar Family Counseling Service, Inc | Family Crisis Response Program; Palomar Family Counseling Service; Inc - Poway
    Phone: (858) 748-3610
    Address: 12951 Metate Lane Poway, CA 92064 view map

    Provides prompt response to the immediate needs of families. Offers assessments and treatment for anger management, parents and child issues, stress management, conflict resolution, and relationship problems....
  • Paradise Valley Hospital | Center for Health Promotion
    Phone: (619) 470-4346
    Address: 2345 E 8TH ST NATIONAL CITY, CA 91950 view map

    Offers a variety of wellness programs, including asthma management, blood pressure screenings, nutrition education and counseling, hypertension and cholesterol education, diabetes management (for adults and teens), smoking cessation, and weight management. Offers exercise classes, including Club W...
  • Sharp HealthCare | Managing Pain and Stress Class Series, Sharp Rees-Stealy Murphy Canyon
    Phone: (800) 827-4277
    Address: 9610 GRANITE RIDGE DR SAN DIEGO, CA 92123 view map

    This six-week program is designed to provide the tools to manage chronic pain. Offered exclusively to current Sharp Rees-Stealy patients who have HMO insurance. Class is taught in a group setting by a licensed psychologist and licensed physical therapist. A number of topics and a variety of stress-...
  • Sharp HealthCare | Relaxation and Quieting the Mind Workshop for Cancer Patients
    Phone: (800) 827-4277
    Address: 5555 GROSSMONT CENTER DR LA MESA, CA 91942 view map

    This class offers cancer patients and their loved ones different ways to manage the stress and anxiety that accompanies a cancer diagnosis. A licensed clinical oncology social worker will share tips and strategies for quieting the mind and how to manage difficult emotions, fears and nerves....
  • Sharp HealthCare | Relaxation Skills and Chair Yoga Workshop for Cancer Patients, Sharp Memorial
    Phone: (800) 827-4277
    Address: 3075 HEALTH CENTER DR SAN DIEGO, CA 92123 view map

    This workshop held every Friday is open to Sharp HealthCare patients and members of the public who are living with cancer. The instructor will guide you through breathing exercises, chair yoga movements (yoga practiced while sitting in a chair) and meditations. The exercises are designed to reduce ...
  • Sharp HealthCare | Sharp Weight Management and Health Education, Kearny Mesa
    Phone: (858) 505-1400
    Address: 3666 KEARNY VILLA RD SAN DIEGO, CA 92123 view map

    Provides a variety of health promotion classes at various locations throughout the county. Programs include weight management; smoking cessation; and stress management; nutrition for healthy heart; asthma education; fitness and exercise. Also provides worksite wellness services for San Diego County...
  • Sharp HealthCare | Stress Management Webinar
    Phone: (800) 827-4277
    Address: Sorry, no address information available for this agency.

    This class is conducted exclusively online with a Sharp Rees-Stealy health educator. Will teach how to identify and characterize sources of stress and will offer new, more productive skills for stress management and personal well- being....
  • Sharp HealthCare | Weight Management and Health Education, El Cajon
    Phone: (619) 590-3300
    Address: 1380 EL CAJON BLVD EL CAJON, CA 92020 view map

    Provides a variety of health promotion classes at various locations throughout the county. Programs include weight management, smoking cessation, stress management, nutrition for healthy heart, asthma education, fitness and exercise. The program also provides worksite wellness services for San...
  • Sharp HealthCare | Weight Management and Health Education, Rancho Bernardo
    Phone: (858) 505-1400
    Address: 16899 W BERNARDO DR SAN DIEGO, CA 92127 view map

    Provides a variety of health promotion classes at various locations throughout the county. Programs include weight management, smoking cessation, stress management, nutrition for a healthy heart, asthma education, fitness and exercise. The program also provides work site wellness services for Sa...
  • Southern Caregiver Resource Center (SCRC) | REACH
    Phone: (858) 268-4432
    Address: 3675 RUFFIN RD SAN DIEGO, CA 92123 view map

    REACH is a free evidence based educational series offered to family caregivers of individuals with Alzheimer's Disease or related dementias. Classes are available in English and Spanish and focus on helping caregivers better cope with their caregiving situation, take better of themselves, learn ...
  • Vista Hill | On Track, Chula Vista
    Phone: (619) 668-4250
    Address: 1105 Broadway Chula Vista, CA 91911 view map

    School-based intervention program that provides a 6-week group curriculum for teens and parents. Class meetings take on a specific topic area each week such as communication to develop understanding and improved interpersonal skills. Teens can learn new skills for handling stress, school demands, r...
  • Vista Hill | On Track, Community Service Programs
    Phone: (619) 668-4250
    Address: 4990 WILLIAMS AVE LA MESA, CA 91942 view map

    School-based intervention program that provides a 6-week group curriculum for teens and parents. Class meetings take on a specific topic area each week such as communication to develop understanding and improved interpersonal skills. Teens can learn new skills for handling stress, school demands, r...
  • Vista Hill | On Track, Rancho Bernardo High School
    Phone: (619) 668-4250
    Address: 13010 PASEO LUCIDO SAN DIEGO, CA 92128 view map

    School-based intervention program that provides a 6-week group curriculum for teens and parents. Class meetings take on a specific topic area each week such as communication to develop understanding and improved interpersonal skills. Teens can learn new skills for handling stress, school demands, r...
  • Wounded Warrior Project | Engagement
    Phone: (619) 981-9642
    Address: 8880 RIO SAN DIEGO DR SAN DIEGO, CA 92108 view map

    Provides Engagement, Employment, Combat Stress Recovery, Physical Health & Wellness, VA Benefit liaison, and Warriors to Work....
  • Wounded Warrior Project | Project Odyssey
    Phone: (888) 997-2586
    Address: Sorry, no address information available for this agency.

    Offers a five day outdoor retreat offering peer support, group processing, and activities. To help work through challenges related to combat stress and improve mental attitudes and outlook....